Beliefs are simply habitual thoughts. Just because you believe something, does not mean it is true. It may have been true for you, but as you have grown and gotten to know more of who you really are, your belief may no longer hold true. You may find that your belief was never really true at all.

All is well. Regardless of what is happening around you, within you is the sacred world that binds you to all things, transcends time and physicality, and knows a perpetual state of peace and joy. That part of you chose this life, these events, and thrives with it all.

Let go of ideas that are no longer inspired. If you think of a thing and feel sad or unmotivated, it is time to either change your thoughts, or let it go. All that matters is you find your peace and happiness. The input of others can feel good, but is not essential.

There is a quiet voice inside of you yearning to be heard. Sometimes it wants to tell you everything. Oftentimes, that voice just wants a nod and acknowledgment that it is there. It is the part of you that is eternal, capable of creating worlds, and in love with every part of you.

Passion is the fuel of growth. Passion is commitment to your own wants, dreams, and desires. That commitment creates energy, and that energy propels you and others forward. Forward movement – growth – invigorates you, the planet and the universe.

Your body is a beautiful consortium of cells that coexist to create your miraculous physical existence. Each cell has its own design and intention. Each cell is essential to the whole. The whole is essential to each cell. This interdependency is common universal experience.

Your past does not define you. You define your past. You get to choose what stories are told, who plays the villain, the victim and the hero. You get to choose triumph, mercy, and compassion, or pain, misery, and fear. Choose what feels good. Choose what makes now important.

You are more than you think and know you are. Believe that. Trust your inspiration that there is greatness inside you. Be one of the few who allows their innermost genius to come forth. It is you. It is in you. It is yours, and will elevate us all.

You may find yourself with negative feelings that repeat themselves allowing you to see an unwanted pattern. By simply observing the pattern you are getting closer to healing. You don’t have to stop the pattern. Let it reveal itself so you can naturally move on.

Wise teachers do not tell you what to think, but rather ask you what you think. They may share a story or an adage, but they care about where you are at on your journey, how to meet you there, and how to illuminate your highest good.

Something beautiful happened to you or near you today. Even if it is just one small thing like a smile, holding the door open for someone, watching kids play; something beautiful happened. Think of that. Let it roll all over you and into joy.

Amazing things happen during sleep. Your body gets to heal. Your inner being slips off the reins and limits of consciousness. You can interact freely with the good feeling energies of others, discarding any discord. When dreams hurt, you are working on healing.

You cannot heal anyone else. You cannot fix anyone. You cannot trade places with anyone to take their pain away. You can live with joy, compassion, and authenticity to create your own healing, loving energy others can tap into. Your joy heals. Being authentic inspires.

Your body is wise. It is more than a vehicle. It is your conduit to your own inner wisdom. It is the physical experience. Your body guides you by experiencing joy when you are aligned and boredom to pain when you are not. Listen to your body. It is this experience.

Appreciation inspires creativity. By appreciating whatever it is you put your focus on, you are opening yourself up to the peace and joy of the universe. This journey develops your ability to create more and more scenarios for appreciation, flexing your creativity.

There are many contentious, challenging, popular phrases about topics closest to your soul: “Life sucks;” “Love is complicated;” “No good deed goes unpunished”. Providing another viewpoint to such phrases in an opportunity for you to bring light into the world. You get to choose.

Illness is not a punishment or curse, but rather an experience that allows you to explore a part of yourself that is yearning to be discovered. With illness there is always healing available to you. Healing is alignment with your inner wisdom creating balance and peace.

There is light within. Even when events seem dark and painful, there is light within. To get to that inner light, tune out what is around you, even if it is your own pain. Go deeper, travel within, and there is peace. There is always peace as you descend into yourself.

Your physical body acts like antenna seeking out emotions the universe can respond to. The ego, which is part of the mind, responds to the emotions by trying to control outcomes to ensure safety. Therefore, the ego is really here to keep you safe and is not an internal enemy.

Patterns that don’t feel good show up as history repeating itself. These patterns may feel out of your control, yet that is not the case. It is fear that keeps the patterns and fear is not part of inner wisdom. With your inner wisdom identify what does feel good.