So many things are not in your control, and so many more are. All the important facets of life you do control. You control your thoughts, your focus, your joy. The deeper you get into any experience, the more it all boils down to what do you truly want.
Sometimes you need to get our of your own way. Sometimes the mind can take over & emotions get confused & you start doing what you think you should do, not what you want, leaving you feeling overwhelmed & depleted. Stop. Breathe. Allow your wants to surface.
There is commonality. By virtue of the fact you are breathing you have something in common with everyone else. When far apart, find that one thing that strikes a cord. Just one. That’s all you have to do. Then one more. Focus on what does work.
You are in a constant state of discerning what brings you joy; yes-no, up-down, on-off. Babies know instinctively food or sleep. When growing up you had influences that disrupted your natural discernment. Your job is to rediscover what brings you joy.
Copyright @2022 Bobby Allyn
